This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

Product Details
Author: Lawrence LeShan
Publisher ‏ : ‎ Little, Brown and Company; 1st edition (September 14, 1999)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 0316880620
ISBN-13 ‏ : ‎ 978-0316880626
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 5 x 0.65 x 7.38 inches